The combination of ingredients in NitroVol makes it a ready made and convenient stack to use. The ingredients have been selected so as to promote a range of beneficial physiological effects at the cellular level that are not able to be obtained via the ingestion of its ingredients individually. This means that NitroVol may offer many physiological benefits that cannot be obtained by simply consuming creatine, protein or glutamine individually. 1. Creatine: Increases cellular hydration via its ability increase intracellular volume (Bemben et al., 2002). This is believed to be an anabolic signal, which may promote protein synthesis (Haussinger et al., 1993). Due to its effect on muscle metabolism, creatine may also allow a higher training intensity to be maintained which may ultimately lead to a greater stimulus for muscle growth (Volek et al., 1999). 2. Glutamine: Is a fuel source for numerous cells of the immune system and may be able to reduce infections rates in athletes during strenuous competition and training (Castell et al., 1996). Furthermore, the provision of supplementary glutamine may spare muscle protein in the case of inadequate dietary intake (Antonio et al., 1999). Glutamine may also increase the cellular hydration status (Antonio et al., 1999), which may be an anabolic signal (Haussinger et al., 1993). 3. Carbohydrates: Research has indicated that that resistance exercise can elicit a considerable glycogenolytic effect, which can lead to fatigue and …
casein and whey are both derived from what?
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