Dymatize Whey Protein

Question…

Can dymatize whey protein be a meal repleacment after cardio?

And should I mix it with water or milk

Answers…

Answer by One Pluseight
For a meal replacement you do need some extra calories and a carb source so mix it with chocolate milk and you will be set. I do this with an all natural whey protein from http://www.cleanwhey.com and cold chocolate milk. It’s really yummy!

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