With so many different whey products to choose from it’s not always easy to know where to start. Everyone seems to have there own personal “faves” and of course we all have our own personal goals. But if there’s one piece of advice which I wish someone had told me all those years ago is…
take it slow, this is a distance race and if you just sprint off the mark you’ll burn out quick.
Don’t just blast out the starting gate and test out every supplement in the world. Because there are a LOT (believe me I’ve tried most of ‘em 
)
Of course most people who read this blog know that I’m a lover of Optimum Nutrition chocolate whey, but as I always say – that’s just my personal preference. And the next guy might tell you something else. However, one thing that basically all bodybuilders will have tried out at some point (most successfully) are Optimum Nutrition products so they are probably the best place to start.
That doesn’t mean you actually have to buy any. You could just go and check out the reviews or whatever.
…and remember to take it slow…
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